Gingerbread granola

Name: Gingerbread granola
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 20 g Mixed nuts; 15 g Shredded Coconut; 0 tsp Celtic sea salt; 1⁄4 Tbsp Coconut oil (melted); 1⁄4 Tbsp Chia seed; 1⁄4 tsp Mixed spice; to taste Liquid stevia; 1⁄2 Tbsp Hemp seed

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Gingerbread granola

Julie van den Kerchove

This speculaas granola is completely sugar and grain free, and delicious as a finish on smoothie bowls, chia pudding, coconut yogurt and soft ice crea...

Macros(per serving)

312Kcal

Fat

78% (27 g)

Protein

9% (7 g)

Carbs

13% (10 g)

5 g Net, 5 g Fiber

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This speculaas granola is completely sugar and grain free, and delicious as a finish on smoothie bowls, chia pudding, coconut yogurt and soft ice creams (see p. 106). If you like granola from the fist, it is best to make a triple portion right away. Addictively delicious!

Macros(per serving)

312Kcal

Fat

78% (27 g)

Protein

9% (7 g)

Carbs

13% (10 g)

5 g Net, 5 g Fiber

Rate

Ingredients

Servings

Coconut oil (melted)

¹⁄₄ Tbsp

Shredded Coconut

15 g

Mixed nuts

20 g

Mixed spice

¹⁄₄ tsp

Celtic sea salt

0 tsp

Liquid stevia

to taste

Hemp seed

¹⁄₂ Tbsp

Chia seed

¹⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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