Lemon and garlic chicken

Name: Lemon and garlic chicken
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: to taste Black pepper (freshly ground); 1 clove Garlic (finely chopped); 1⁄4 piece Lemon (juice and grater); 1 piece Chicken leg; 1 Tbsp Fresh coriander (finely chopped.); 1⁄2 tsp Dried oregano; to taste Salt; 1⁄2 tsp Dried basil; 1⁄4 Tbsp Butter unsalted; 1⁄2 Tbsp Avocado oil

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Lemon and garlic chicken

Macros(per serving)

724Kcal

Fat

70% (57 g)

Protein

28% (50 g)

Carbs

2% (4 g)

3 g Net, 1 g Fiber

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Macros(per serving)

724Kcal

Fat

70% (57 g)

Protein

28% (50 g)

Carbs

2% (4 g)

3 g Net, 1 g Fiber

Rate

Ingredients

Servings

Chicken leg

1 piece

Dried basil

¹⁄₂ tsp

Dried oregano

¹⁄₂ tsp

Garlic (finely chopped)

1 clove

Lemon (juice and grater)

¹⁄₄ piece

Fresh coriander (finely chopped.)

1 Tbsp

Avocado oil

¹⁄₂ Tbsp

Butter unsalted

¹⁄₄ Tbsp

Salt

to taste

Black pepper (freshly ground)

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

25 min

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