Acai bowl with mango

Name: Acai bowl with mango
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 pieces Orange (the juice); 1 piece Mango; 2 Tbsp Lemon juice; 1 piece Banana (ripe); 125 g Acai (freezer)

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Acai bowl with mango

Living the Green Life

As you may know, I have been a fan of acai for quite some time! This little purple berry is a power antioxidant and I like to use powder through my sm...

Macros(per serving)

680Kcal

Fat

11% (8 g)

Protein

6% (10 g)

Carbs

83% (143 g)

118 g Net, 25 g Fiber

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As you may know, I have been a fan of acai for quite some time! This little purple berry is a power antioxidant and I like to use powder through my smoothies, juices, bars and banana ice cream. However, my bowl never became as beautiful as the real acai bowls that you see on Instagram and Pinterest. This is because normal use is made of acai pulp instead of powder. Until last month, this pulp was not available in the Netherlands, but there was Amazonia! You understand that I immediately wanted and had to test the pulp! Acai is a purple berry that grows in the Amazon rainforest. When harvested correctly, the acai berry retains a tremendous amount of important nutrients and a high content of antioxidants. Acai berries (for illustrative purposes) contain about 40x more antioxidants than a blueberry and 10 times more antioxidants than spirulina! Saving enough to add some acai to your smoothie every day, right ?! Therefore today a delicious recipe for an acai bowl made with acai pulp. You can of course use acai powder but the taste will be very different because the taste of this pulp is really the end !!

Macros(per serving)

680Kcal

Fat

11% (8 g)

Protein

6% (10 g)

Carbs

83% (143 g)

118 g Net, 25 g Fiber

Rate

Ingredients

Servings

Acai (freezer)

125 g

Lemon juice

2 Tbsp

Orange (the juice)

2 pieces

Banana (ripe)

1 piece

Mango

1 piece

Instructions

Difficulty

Easy

Prep time

10 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.