Pasta with lentil spicy tomato sauce

Name: Pasta with lentil spicy tomato sauce
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 0 pinches Celtic sea salt; 1⁄4 Tbsp Coconut oil; 1 clove Garlic; 1⁄4 Tbsp Tomato paste; 3⁄4 piece Tomatoes; 0 hands Fresh basil; 0 pinches Chili flakes; 1⁄4 piece Winter carrot; 1 Tbsp Maple syrup; 145 ml Fried tomato sauce; 35 g Lentils (red); 10 g vegan cheese (grated); 85 g Glutenvrije pasta

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Pasta with lentil spicy tomato sauce

Living the Green Life

Cold outside means warm inside. All my food has been hot, nutritious and comforting lately. Stews and pasta are always good, but what if, like me yest...

Macros(per serving)

643Kcal

Fat

20% (14 g)

Protein

11% (17 g)

Carbs

69% (113 g)

103 g Net, 10 g Fiber

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Cold outside means warm inside. All my food has been hot, nutritious and comforting lately. Stews and pasta are always good, but what if, like me yesterday, you feel like both ?! Exactly! Then you just mix them! See here a combination of the good old stew and a spicy Italian pasta. Completely vegan, completely responsible and completely delicious!

Macros(per serving)

643Kcal

Fat

20% (14 g)

Protein

11% (17 g)

Carbs

69% (113 g)

103 g Net, 10 g Fiber

Rate

Ingredients

Servings

Glutenvrije pasta

85 g

Lentils (red)

35 g

Coconut oil

¹⁄₄ Tbsp

Garlic

1 clove

Winter carrot

¹⁄₄ piece

Tomatoes

³⁄₄ piece

Fried tomato sauce

145 ml

Tomato paste

¹⁄₄ Tbsp

Chili flakes

0 pinches

Celtic sea salt

0 pinches

Fresh basil

0 hands

Maple syrup

1 Tbsp

vegan cheese (grated)

10 g

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

30 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

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