Pasta with vegan mushroom sauce and asparagus

Name: Pasta with vegan mushroom sauce and asparagus
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 50 g Cashew nuts; 3 Tbsp Almond milk; to taste Celtic sea salt; to taste Black pepper; 2 cloves Garlic; 1⁄2 Tbsp Olive oil (mild); 1⁄2 Tbsp Lemon juice; 20 g Brown mushrooms; 1⁄2 Tbsp Pine nuts; 1⁄2 Tbsp Yeast flakes; 50 g Green Asparagus; 65 g Glutenvrije pasta

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Pasta with vegan mushroom sauce and asparagus

Living the Green Life

Yesterday I saw them on the market again, green asparagus! I love them but often don't get any further than wok them and tossing a salad (i know, sham...

Macros(per serving)

667Kcal

Fat

47% (35 g)

Protein

10% (16 g)

Carbs

43% (71 g)

67 g Net, 4 g Fiber

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Yesterday I saw them on the market again, green asparagus! I love them but often don't get any further than wok them and tossing a salad (i know, shame on me!) To make up for my lack of tasty asparagus recipes, I locked myself in the kitchen yesterday. That was not a bad idea because suddenly there was this delicious pasta with vegan mushroom sauce and asparagus. Easy, quick to make, super tasty and nutritious. Plus it's another recipe that people will say: huh vegan? I didn't even notice that! Recommended when you eat friends :)

Macros(per serving)

667Kcal

Fat

47% (35 g)

Protein

10% (16 g)

Carbs

43% (71 g)

67 g Net, 4 g Fiber

Rate

Ingredients

Servings

Olive oil (mild)

¹⁄₂ Tbsp

Garlic

2 cloves

Green Asparagus

50 g

Glutenvrije pasta

65 g

Brown mushrooms

20 g

Cashew nuts

50 g

Almond milk

3 Tbsp

Yeast flakes

¹⁄₂ Tbsp

Lemon juice

¹⁄₂ Tbsp

Celtic sea salt

to taste

Black pepper

to taste

Pine nuts

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

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