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Vegan BBQ tempeh and mushroom skewers with romaine lettuce

Vegan BBQ tempeh and mushroom skewers with romaine lettuce
Living the Green Life
Premium

Vegan BBQ tempeh and mushroom skewers with romaine lettuce

Living the Green Life

What could be better than enjoying a well-prepared BBQ with family, friends or colleagues on a summer evening? If your briquettes glow nicely, the party can begin. Not in the mood for a BBQ? Then you put everything on a grill plate, or you bake the ingredients in the oven or a frying pan. Do what you like!

Macros(per serving)

469Kcal

Fat

41% (22 g)

Protein

20% (23 g)

Carbs

39% (46 g)

34 g Net, 12 g Fiber

Rate

Ingredients

Servings

baguette (brown)
14 piece
Yellow chili pepper
12 piece
Lime (Grater)
14 piece
Garlic
1 clove
Mushrooms
65 g
Red pepper (sweet)
12 piece
Tempeh
75 g
lettuce
1 crop
Cherry tomatoes
65 g
soy sauce
1 Tbsp
Olive oil (mild)
1 Tbsp
Celtic sea salt
to taste
Black pepper
to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

20 min

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Details

Allergens

Nightshade, Soy, Gluten, Citrus

Diet

Vegetarian, Vegan

Course

Dinner

Cooking equipment

BBQ, Grill, Oven

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