Mackerel fish cakes

Name: Mackerel fish cakes
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1 piece Egg; 3⁄4 Tbsp Coconut oil; 3⁄4 piece Spring onion; 1⁄4 piece Lemon (the juice); 25 g Almond flour; 50 g Smoked mackerel

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Mackerel fish cakes

4.8

(2)

These fish cakes are packed with flavor and are also easy to make.

Macros(per serving)

402Kcal

Fat

73% (32 g)

Protein

20% (20 g)

Carbs

7% (7 g)

4 g Net, 3 g Fiber

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These fish cakes are packed with flavor and are also easy to make.

Macros(per serving)

402Kcal

Fat

73% (32 g)

Protein

20% (20 g)

Carbs

7% (7 g)

4 g Net, 3 g Fiber

Rate

Ingredients

Servings

Cookies6

Smoked mackerel

50 g

Spring onion

³⁄₄ piece

Egg

1 piece

Almond flour

25 g

Lemon (the juice)

¹⁄₄ piece

Coconut oil

³⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.