Almond pancakes with fried banana

Name: Almond pancakes with fried banana
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Ingredients: 1 Tbsp Honey; 1 tsp Cinnamon; 2 pieces Egg; 1 1⁄2 Tbsp Coconut oil; 40 g Almond flour; 2 Tbsp Coconut milk; 1 piece Banana; 1⁄4 tsp Vanilla powder

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Almond pancakes with fried banana

Marinka Bil

These pancakes are very easy to make, but when you prepare them for the first time you will notice that the preparation is not the same as "regular" p...

Macros(per serving)

759Kcal

Fat

62% (52 g)

Protein

11% (21 g)

Carbs

27% (51 g)

44 g Net, 7 g Fiber

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These pancakes are very easy to make, but when you prepare them for the first time you will notice that the preparation is not the same as "regular" pancakes. The trick is to not make the pancakes too large: make sure that 3 can go in a pan at the same time. Also don't set the heat too high, because when burned, they are really not that good.

Macros(per serving)

759Kcal

Fat

62% (52 g)

Protein

11% (21 g)

Carbs

27% (51 g)

44 g Net, 7 g Fiber

Rate

Ingredients

Servings

Egg

2 pieces

Coconut milk

2 Tbsp

Almond flour

40 g

Vanilla powder

¹⁄₄ tsp

Coconut oil

1 ¹⁄₂ Tbsp

Banana

1 piece

Honey

1 Tbsp

Cinnamon

1 tsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

5 min

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