Beef ribs in mustard and leek sauce

Name: Beef ribs in mustard and leek sauce
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1
Ingredients: to taste Black pepper; 0 cloves Garlic; 1⁄2 piece Leek; 1 1⁄2 Tbsp Coconut milk; to taste Salt; 1⁄4 Tbsp Mustard Yellow; 145 g Back ribs boneless

Back

Beef ribs in mustard and leek sauce

Marinka Bil

Macros(per serving)

412Kcal

Fat

62% (29 g)

Protein

28% (29 g)

Carbs

10% (10 g)

9 g Net, 1 g Fiber

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Macros(per serving)

412Kcal

Fat

62% (29 g)

Protein

28% (29 g)

Carbs

10% (10 g)

9 g Net, 1 g Fiber

Rate

Ingredients

Servings

Back ribs boneless

145 g

Leek

¹⁄₂ piece

Mustard Yellow

¹⁄₄ Tbsp

Coconut milk

1 ¹⁄₂ Tbsp

Garlic

0 cloves

Black pepper

to taste

Salt

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

8 hr 0 min

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