Name: Paleo pita bread
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 Tbsp Coconut oil; 2 Tbsp Coconut milk; 1⁄4 tsp Salt; 140 g Tapioca flour; 1⁄2 piece Plantain; sheet Baking paper

Fruit

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Oven

Puree tamper

Dinner

Side dish

Paleo

Vegetarian

Paleo pita bread

Preheat the oven to 425°F and line a baking sheet with baking paper.

Combine plantain, coconut milk, coconut oil and salt in a bowl and puree until smooth.

Add 1¾ cups of tapioca flour and stir until a dough starts to form. (when making 4 buns)

Now add a bit of tapioca flour and knead it through by hand until you have a thick, malleable dough that will not stick to your hands.

Divide the dough into equal pieces and roll it into a ball.

Squeeze the dough balls onto the baking sheet until they are approximately ½inch thick.

Bake the bunsin 17-18 minutes in the middle of the oven. The upside will have risen.

Allow the buns to cool a little before you cut them open and then fill them with a filling of your choice.

This is the basic recipe for pita bread, with the filling you can vary as much as you want. In the photo I chose a filling of lettuce, smoked chicken, avocado and pomegranate.

Paleo pita bread

Paleo pita bread

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Macros(per serving)

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