Name: Pumpkin mushroom soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄2 piece Onion; 65 g Mushrooms; 0.5 cm Fresh ginger; 250 ml Bouillon; to taste Salt; 125 g Pumpkin; 1⁄4 tsp Fennel seed

Marinka Bil

Blender

Lunch

Dinner

Side dish

Appetizer

Paleo

Vegetarian

Pumpkin mushroom soup

Cut the onions into half rings and grate the ginger.

Cut the pumpkin into cubes and the mushrooms into slices.

Heat the coconut oil in a soup pan and gently fry the onions.

When the onions start to brown, add ginger and fennel seeds and fry briefly.

Put pumpkin and mushrooms in the pan and fry for 1-2 minutes while stirring.

Then pour the stock into the pan and bring to the boil. Let the soup cook gently for 10 minutes.

Puree the soup with a hand blender until smooth and season with salt and pepper if necessary.

Pumpkin mushroom soup

Pumpkin mushroom soup

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

Details

Share

Download for free

You may also like

Slowcooker apple crumble

Marinka Bil

Chocolate Christmas cookies

Marinka Bil

Spiced burger